Free Online Event | April 7, 14 & 21
Weekly for 3 weeks from 6 - 7 pm AEST
Are you ready to break free from old patterns and step into your next level?
We tend to repeat the same cycles—thinking the same thoughts, feeling the same emotions, and making the same choices. But what if you could retrain your mind and body to create something new?
This FREE 3-day reset will help you:
-
Upgrade your mindset to create real change
-
Shift your energy to break free from limitations
-
Rewire your thinking for new opportunities
-
Move beyond old emotional patterns and self-sabotage
-
Align with the version of you that’s ready for more
-
But this isn’t just theory—it’s about embodying these shifts. You’ll receive:
-
Guided meditations to help you integrate the teachings
-
Simple, actionable exercises to reset your mindset daily
-
Real-life examples so you can easily apply the concepts
What You’ll Learn:
-
How your brain keeps you in the past—and how to rewire it for the future
-
The power of shifting your focus to change your energy
-
How to step into the unknown and create something new
Schedule:
Day 1: The Power of the Mind – Understand how your brain keeps you in the same cycles and learn how to think greater than how you feel.
Day 2: Where You Place Your Attention, You Place Your Energy – Discover how shifting your focus can transform your energy and open the door to new possibilities.
Day 3: Calling Your Energy Back – Learn how to regulate your brain waves, step out of survival mode, and rewire your mind for your next level.
Can't join live? No worries! Sign up, and you'll receive the recordings.
Your next level starts with a new mindset. Are you ready?
Meet your Host
Mariska Swartz
I am a lifelong student of growth, drawn to the path of self-discovery, healing, and evolution. It brings me deep joy to share the transformative practices of yoga, meditation, and breathwork—guiding others back to their innate wisdom and wholeness.
My intention is to meet each soul exactly where they are, holding space with compassion and connection, while gently guiding them toward deeper harmony and balance through simple, yet profound practices.
I believe stillness is the gateway to our truest self—a space where clarity, peace, and transformation reside. It’s my calling to offer practices that are accessible, soulful, and rooted in love, guiding others to remember the light within.