Welcome to Your Inner Alchemist Mini Retreat
Do you ever notice how life keeps presenting you with the same themes — just in new forms?
This mini retreat is your invitation to turn inward and awaken Your Inner Alchemist — the part of you that knows how to transform challenge into clarity and emotion into wisdom. Through yoga, embodiment practices, and breathwork, you’ll explore how to move from resistance to acceptance and discover the power of surrender as a path to self-trust.
When we stay present with what is, rather than react or control, life begins to flow again. What once felt heavy becomes an opportunity for alchemy — where energy shifts, awareness expands, and self-trust deepens.
You’ll also learn a simple, transformative self-guided process to move through emotional activation — a step-by-step way to come back to presence, regulate your energy, and reconnect with your higher awareness whenever life feels intense.
Inspired by the principle of emotional transformation, this retreat will guide you to surrender into life’s unfolding with grace and courage. You’ll leave feeling grounded, renewed, and deeply connected to your inner strength and intuitive wisdom.
What You'll Experience:
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Yoga & Embodiment Practices to soften resistance, release stored tension, and anchor into the wisdom of your body.
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Guided Meditation — Your Inner Alchemist a soul-centred journey to meet life’s moments with awareness, compassion, and trust.
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Breathwork & Energy Regulation to harmonize your nervous system, calm emotional charge, and restore inner flow.
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The Activation Process a self-guided method you can use anytime you feel emotionally triggered — helping you move from reaction to awareness and reclaim your energy.
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Reflective Journaling & Group Connection to integrate insights, share discoveries, and embody your new state of awareness.
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Restorative Relaxation & Sound to complete your journey in stillness, allowing your system to settle into coherence and clarity.
This retreat invites you to awaken the wisdom within — the alchemist inside you who knows how to turn challenge into growth and emotion into clarity. It’s about coming home to yourself, meeting life with courage and curiosity, and trusting the path as it unfolds.
This Retreat Will Help You:
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Awaken your inner alchemist - transforming emotion into clarity & wisdom.
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Strengthen self-trust & stability when life feels uncertain.
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Cultivate presence and calm through moments of emotional intensity.
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Soften control & open to life's natural flow.
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Integrate new awareness with practical tools you can return to anytime.
Spaces are intentionally curated to offer a nurturing and transformative experience.
Join Your Inner Alchemist Mini Retreat and reconnect with the calm, trust, and wisdom within you.
Saturday Oct 25th or Nov 1st
Time: 2:30pm - 5:30pm
Location: Beautiful Bli Bli
Exchange: $66
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Meet your Retreat Host
In the serene space of Your Inner Alchemist Mini Retreat, you’ll be guided by Mariska Swartz — a teacher, mentor, and soul alchemist devoted to helping others reconnect with their inner wisdom and trust the unfolding of life.
Mariska is more than an instructor; she is a passionate advocate for personal growth, a devoted seeker of truth, and a lifelong student of transformation. With a heart brimming with joy, she shares the profound gifts of meditation, breathwork, and yoga as pathways to awakening and inner peace.
Her teaching is not just a profession — it’s a living expression of her own journey. Through her depth of experience, wisdom, and compassion, Mariska creates a grounded, heart-centered space where growth feels safe, accessible, and deeply human. Her mission is to guide others in finding simplicity within complexity and presence within life’s constant motion.
"Within the stillness of each moment, I recognizes the sacredness of connecting with one's authentic self and inner wisdom".
As you step into this retreat, allow Mariska to hold space for your unfolding — a journey of surrender, self-trust, and transformation.